1: What Is Psychological Trauma?
Jenna was 14 years old when a fellow student, a young man named James, started paying attention to her. He periodically showed up at her house, wanting to talk. Jenna’s father had never liked James, but Jenna was grateful that someone was interested in her. All of her friends had boyfriends, and she wanted one, too. She was thrilled when James finally asked her to go to the movies. He took her to a drive-in; during the movie, he raped her. After he was finished, as she sobbed in the passenger seat of his car, he asked whether she wanted something to eat. He then took her home as if nothing had happened. Several weeks after the assault, Jenna told a group of her astonished friends what had happened. Her friends were also 14 years old, and they didn’t know what to say. It was the 1970s, and rape was not something people talked about.
Jenna had symptoms of posttraumatic stress disorder (
April worked at a top finance firm in New York City. She earned a lot of money and was well regarded in her field. She traveled constantly but enjoyed the pace of her life, and she loved being able to do work that she did well.
When she became pregnant with her first child, she was elated. She assumed that she would handle the demands of birth and new motherhood with her normal aplomb. What she had not expected was the frightening ordeal she experienced at the hospital. She was stripped and exposed, overwhelmed by pain, completely shocked at the lack of care taken by the staff. She did not think she would survive the experience. She did survive—but nothing will ever be the same for her. She is truly questioning many of the assumptions she has held throughout her successful life. Where was the justice in what she experienced? Why hadn’t she checked out the hospital and doctor more carefully? What could she have done differently? Why did her body fail her so miserably?
April just can’t get the memories of her birthing experience out of her head. She is having trouble sleeping and feels disconnected from her baby. She wonders whether she will ever recover from the trauma she experienced at the hands of her medical providers.
Sam was a teenager when he was drafted into the army and sent to Vietnam. He was eventually captured by the Viet Cong and was a prisoner of war for 3 years. During his captivity, he was frequently tortured; somewhere along the way, he contracted hepatitis C. When he returned to the United States, he found that he needed to keep his service to his country secret—the Vietnam War was very unpopular at home. Years later, he continues to have nightmares about his experiences, and he suffers intrusive thoughts during the day.
Sam’s health was also seriously compromised, largely by his hepatitis C. He experiences chronic pain and has frequently been subjected to painful medical testing, including regular liver biopsies. His chronic pain symptoms have continually triggered his
Sam’s
Sarah, a mother of three children, was in her early 20s when her town in her native Liberia was raided by rebel forces. Her father and brother were gunned down when they tried to stop soldiers from raping her. Afterward, the soldiers raped her. Sarah escaped to a refugee camp with one of her daughters, but even at the camp she never felt safe. She was eventually relocated to the United States with the daughter who stayed with her in the camp, but she was forced to leave two of her children behind in Liberia.
Sarah was sent to a state in northern New England, where the population was predominantly White. She speaks English, so she was able to get by. But the culture was so different. And she struggled as she tried to figure out how to live in a place where it seemed cold and dark most of the year. She misses her native country and the family she was forced to leave behind. But it is not safe for her to return.
What are Traumatic Events?
Life as you know it can change in an instant. One day you are living your life. You’re worried about getting all your tasks finished on your to-do list, being late for a meeting, or getting your car to start. The next thing you know, the bottom falls out of your world. It could be a street crime. A natural disaster might sweep through your city. Your child might be hit by a car. Or you might be diagnosed with a life-threatening illness. The hard reality is that traumatic events are remarkably common. In volume 2 of his seminal work Trauma and Its Walk, trauma pioneer Charles Figley said that an event will be troubling to the extent that it is “sudden, dangerous, and overwhelming.” Almost three decades later, that description of traumatic events is as apt as ever.
There is confusion among the general population about what “traumatic” means. In popular parlance, people use the term not only to describe truly traumatic events, but also to describe events that are merely unpleasant (such as missing a plane). There is another, more technical definition of trauma. Psychological trauma can occur when a person experiences an extreme stressor that negatively affects his or her emotional or physical well-being. Trauma can cause emotionally painful and distressing feelings that overwhelm a person’s capacity to cope and leave him or her with feelings of helplessness. Traumatic events can lead to
Individuals may directly experience a trauma, witness the trauma happen to someone else, or learn about a traumatic event happening to close family members or friends. According to the older definition of trauma in the Diagnostic and Statistical Manual of Mental Disorders, fourth edition, text revision (
With the advent of the new
It was previously believed that exposure to trauma was outside the realm of normal human experience, but research has shown that traumatic events are quite common and can have long-lasting, even lifelong, consequences. Trauma exposure cuts across all walks of life, regardless of age, race, ethnicity, socioeconomic status, religion, and cultural background. Epidemiological studies estimate that approximately 30% to 80% of individuals living in the United States have been exposed to one or more traumatic events (Breslau, 2009; Kessler, Chiu, Demler, & Walters, 2005).
Psychological trauma can occur after exposure to a single event or multiple events compounded over time. The likely impact of a traumatic event is often determined by a variety of factors including individual, relational, and social and contextual variables, all of which work in concert to bring about resolution of the trauma. Some individuals have significant protective factors that promote resilience in the face of trauma exposure. Others experience immediate distress after the trauma, which resolves without intervention. Still others experience significant distress and difficulty recovering that result in lifelong functional impairment.
Types of Traumatic Events
Although clinicians first started describing “shell shock” as early as World War I,
Child Maltreatment
Child maltreatment, a multifaceted problem that occurs all over the world, includes the abuse and neglect of a child under the age of 18. According to the Child Abuse Prevention and Treatment Act (
any recent act or failure to act on the part of a parent or caretaker which results in death, serious physical or emotional harm, sexual abuse or exploitation; or an act or failure to act which presents an imminent risk of serious harm.
Physical abuse has been defined as nonaccidental physical acts that injure a child and may include behaviors such as punching, hitting, beating, or burning a child. Sexual abuse has been defined as attempted or completed sexual acts with a child (e.g., fondling or sexual intercourse) or sexual exploitation of a child through using the child for prostitution or child pornography. Emotional abuse (or psychological abuse) is a pattern of behavior that impairs a child’s emotional development or sense of self-worth and may include behaviors such as harshly criticizing or denigrating the child (Cicchetti & Toth, 2005). Since there are often no overt signs of emotional abuse, it can be one of the most difficult forms of abuse to verify (Heim, Shugart, Craighead, & Nemeroff, 2010).
Exposure to domestic violence, parental substance abuse, and abandonment of a child are also seen as forms of child maltreatment. Physical, sexual, and emotional abuse all involve direct acts of violence against a child. In contrast, neglect (another form of child maltreatment) involves failure to take care of a child’s basic needs (
Reported incidence rates of child maltreatment are generally assumed to poorly reflect the magnitude of the problem, because child victims may not readily admit their experiences due to feelings of shame, guilt, and continued dependence on the perpetrators (Pereda et al., 2009). The U.S. Department of Health and Human Services’ (
Studies indicate that maltreated children are typically exposed to multiple types of abuse that are chronic and unrelenting and that often lead to significant adverse physical and psychological outcomes throughout childhood and adulthood (Muela, de Arana, Barandiaran, Larrea, & Vitoria, 2012). Childhood maltreatment is particularly devastating because it occurs during a neurobiologically vulnerable time period when the brain is still developing and is more susceptible to harmful effects. Studies show that exposure to child maltreatment may disrupt or alter normal brain development, which then places these individuals at increased risk for later psychological and physical problems (Heim et al., 2010).
Some of the risk factors associated with child abuse and neglect include individual factors, such as younger age, female gender, and child physical disability; relationship factors, such as negative parent–child interactions, particularly if the parent is under high stress and has mental health/substance abuse problems of his or her own; environmental and community factors, including poverty, social isolation, and poor neighborhood contexts; and social and cultural factors, including negative beliefs about the rights of children and specific disciplinary practices (Crosson-Tower, 2009).
Intimate Partner Violence/Domestic Violence
The Centers for Disease Control and Prevention (
The National Violence Against Women Survey (
Although studies show that men and women are equally likely to perpetrate
These findings clearly indicate that women experience more negative consequences from
The risk factors contributing to
When examining racial and ethnic differences in exposure to
The disproportionately greater rate of exposure to
The
Rape or Sexual Violence
While the definition of rape has evolved over the years and can vary from state to state, it is generally defined as any completed sexual penetration that is nonconsensual and perpetrated with the use of threats, coercion, or physical force, or when the individual involved is not able to provide consent through physical or mental incapacity (Briere & Scott, 2012). For example, if someone is unconscious or impaired physically or psychologically due to alcohol or drugs or has a cognitive limitation, that person is deemed incapable of consenting. The
The
Military Sexual Trauma
Military sexual trauma (
As with other types of traumas, women are more likely to be exposed to
A recent comprehensive review of screening data for 125,729 returning
Sex Trafficking
The federal Victims of Trafficking and Violence Protection Act of 2000 (
the recruitment, harboring, transportation, provision, or obtaining of a person for the purpose of a commercial sex act where such an act is induced by force, fraud, or coercion, or in which the person induced to perform such act has not attained 18 years of age.
Sexual trafficking is a significant and growing worldwide problem. Estimates of sex trafficking are variable and change over time. However, recent estimates indicate that approximately 800,000 people are trafficked across international borders for commercial sexual activities annually, 80% of whom are women and girls and 50% of whom are under the age of 18 (Deshpande & Nour, 2013; U.S. State Department, 2013).
Most commonly, individuals are deceived, coerced, or forced into sex trafficking through various means, including the promise of a better life in another country, being sold into the trade by their poor parents, or being kidnapped (Deshpande & Nour, 2013; Hodge, 2008). Once obtained, these individuals are then forced into prostitution or other forms of commercial sexual exploitation such as child pornography or work in strip clubs, massage parlors, or escort services.
Sexual exploitation is often associated with significant deprivation and with physical and psychological abuse. For those entrenched in the trafficking industry, it is very difficult to escape. Sex trafficking is associated with significant psychological and physical health consequences, including sexually transmitted infections,
Combat-Related Trauma
Combat trauma refers to direct or indirect exposures to extremely stressful events in a war zone and includes situations such as experiencing serious injuries, witnessing the serious injury or death of a friend, exposure to hostile enemy or friendly fire, and exposure to rocket attacks, bombs, and the grotesque (e.g., seeing and smelling decomposing dead bodies). In combat situations, the threat of danger and death is often constant, placing service members on a constant state of alert. Service members may also have to wound or kill enemy combatants or civilians while on duty and are often witness to brutality toward detainees. Being away from home for extended periods of time adds a further layer of stress.
Recent military actions (
Civilian War Trauma and Torture
Civilian exposure to armed conflicts, war traumas, and torture is quite common and occurs on a large scale across the world. During the last 60 years, there have been a documented 200 civil conflicts or wars during which serious human rights violations have occurred (Johnson & Thompson, 2008; Kienzler, 2008). Civilians exposed to war are often exposed to multiple cumulative traumas, including torture, defined as any psychological or physical act that intentionally inflicts severe pain or suffering in service of obtaining information, confession, or punishment for a perceived transgression (United Nations General Assembly, 1984).
Steel et al. (2009) conducted a systematic review and meta-analysis of studies related to torture and found that 21% of participants in 84 surveys reported personal experiences of torture. In addition to the direct experiences of war, such as exposure to physical assault, brutal killings, massacres, torture, destruction of personal property, and loss or disappearance of loved ones, populations exposed to war traumas also have to face additional stressors such as displacement to refugee camps, loss of social networks, and exposure to extreme poverty and poor living conditions, all of which compound the already profound psychological and physical effects of war trauma (Miller & Rasmussen, 2010).
In 2012, the United Nations High Commissioner for Refugees estimated that there were 15.4 million forcibly displaced refugees worldwide, 28.8 million internally displaced people, and 893,700 asylum seekers, highlighting the large numbers of people affected by war trauma and possibly in need of mental health services (United Nations Refugee Agency, 2013). Studies indicate that greater exposure to cumulative war traumas, female gender, age (children and the elderly), and refugee status were significant risk factors for the development of subsequent
Disasters
Disasters are large-scale traumatic events, often called “mass traumas,” that are experienced collectively by many groups of people who may suffer from direct or indirect experiences, such as physical harm, loss of a loved one, destruction of personal and community property, depletion of social resources, and identification with those worst affected. The spectrum of consequences associated with disasters is vast and includes personal, communal, and economic aspects. Moreover, the psychological consequences in the aftermath of disasters are variable and depend on a combination of individual characteristics, extent and severity of disaster exposure, and level of postdisaster social resources (Arnberg, Johannesson, & Michel, 2013; Neria, Nandi, & Galea, 2008; Norris, 2006). Since disasters are unpredictable in their occurrence, it is often difficult for researchers to quickly enter the field to assess the immediate consequences and longitudinal course of recovery (Neria et al., 2008; Norris, 2006).
Disasters are often categorized in several ways: (1) man-made disasters, such as the September 11, 2001, terrorist attacks on New York City and Washington, DC, or the 1995 Oklahoma City bombing, (2) technological disasters, such as the 1989 Exxon Valdez oil spill in Alaska or the 2001 Chernobyl nuclear power plant accident in Ukraine, and (3) natural disasters, such as the 2004 tsunami in Asia and the 2005 Hurricane Katrina in the United States. Disasters are further classified in terms of scale, from those that affect hundreds of people to those that might affect an entire nation, and in terms of outcome (i.e., the psychological and physical effect on those directly and indirectly affected; Neria et al., 2008).
Neria et al. (2008) conducted a systematic review of posttraumatic stress subsequent to disasters and found that among those who experienced man-made disasters,
Longitudinal studies—research in which people are studied at regular intervals over the course of many years—on man-made and technological disasters indicate a general decline in
Serious Accidents
Motor vehicle accidents (
Life-Threatening Medical Illness
Being diagnosed with a life-threatening medical illness such as breast cancer or lung cancer or learning that a family member has a life-threatening illness can also be another source of traumatic stress. A recent study found that 23% of 1,139 women who were newly diagnosed with breast cancer reported symptoms of
Our Goals for this Book
The preceding review shows the wide range of events that can cause psychological trauma. But there is much more to know about this field. Research on trauma over the past 3 decades has been rich and varied. Our goal in this book is to provide an overview of these findings. For example, there is a strong evidence base that describes the effects of trauma on both physical and mental well-being. Researchers have also identified the types of treatment that are the most likely to be effective. We now understand much of the mechanism by which trauma can affect mental and physical health, as well as how clinicians can help their clients avoid these problems. Researchers have found that family members of people with
We hope that you find this topic as interesting as we do. There is always room for more workers in this field, or for more people who are trauma-aware. It’s an exciting time to be in this field.
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