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Decreasing Test Anxiety

DOI:

10.1891/9780826130235.0009

Abstract

Sweaty armpits, clammy hands, feeling of impending doom, and feeling like the room is closing in on nursing students are all symptoms of anxiety about taking a nursing test. Many students experience these feelings during a test, and they tend to be overwhelming. The author talks about ways to decrease anxiety and share some test-taking strategies to help the nursing students through both the NCLEX and nursing school. She discusses ways to decrease anxiety while test taking. The author instructs the nursing students to take their own time to learn all the information and to study the material every week until the exam. She also instructs the nursing students to attend study groups, which gives them not only extra credit but also a better idea of what is on the exam.