A Wellness First Approach: A Lens for Improving Mental Health and Well-Being

This article introduces a Wellness First Approach to addressing adverse community experiences and encouraging community healing and resilience. Structural violence and traumatic conditions can contribute to poor mental health outcomes for communities.However, communities have the capacity to amplify protective factors to mitigate the negative effects of adverse community experiences, toxic stress, and trauma. The authors offer that a better understanding of these experiences can transform the ways mental health is approached. Rather than predominantly focus on prevention and treatment practices on an individual level, there is a need to engage in prevention and healing through an ecological approach that includes whole communities. Recommendations of frameworks for mental health and well-being promotion that are aligned with a Wellness First Approach are provided.